Do not expect from others…

Have you ever felt hurt or disappointed by someone’s actions or words? It’s likely because we had expectations of how they should behave or treat us. But what if I told you that those expectations are the root of your pain?

When we expect something from someone, we give them power over our emotions. We’re essentially saying, “I need you to behave in a certain way for me to feel good about myself.” But what happens when they don’t meet those expectations? We feel hurt, angry, or disappointed.

The truth is, people are going to do what they want, regardless of our expectations. So, why give them the power to control our emotions? By removing expectations from people, we take back control of our feelings and well-being.

Imagine living a life where you’re not constantly worried about what others think or do. A life where you’re free to be yourself, without judgment or expectation. That’s the life you deserve.

— MC©️

#OnPurposeCoaching

#CertifiedLifenWellnessCoach

#CertifiedPersonalTrainer

Ready to break free from the cycle of expectation and hurt? Let’s work together to develop a mindset of self-love and acceptance. Book a life coaching session with me and learn how to remove expectations and take back control of your emotions.

DM Me for a FREE 30-Minutes Discovery Call and let’s find the path to your true self Today 💫🔑!!

#LifeCoaching #RemoveExpectations #EmpowerYourself