Finding Strength in Faith Amidst Mental Health Struggles.

As I reflect on my journey, I realize that my faith has been a constant source of strength amidst mental health struggles. Recently, I woke up feeling different, with exhaustion and tiredness weighing me down. But as I began my day, I was reminded of the importance of prayer. In that moment, I knew that Jesus was the only therapist I needed to navigate my challenges (Psalm 73).

I've come to understand that the enemy of my soul seeks to rob me of God's gifts by reminding me of past mistakes. However, I've learned to counter his lies with the truth: I am washed clean by the blood of Christ, and I am white as snow (1 John 1:7). Recognizing the enemy's tactics has empowered me to resist his attempts to make me feel vulnerable.

In the past, I relied on my own ways to cope, but I've come to realize that they didn't work. Now, I'm surrendering to God's plan, trusting that His ways are better than mine (Proverbs 3:5-6). This shift in perspective has brought me peace and hope.

Scriptures like Psalm 73, 2 Corinthians 12:9-10, and Matthew 11:28-30 have been a source of comfort. They remind me that God's strength is perfected in weakness, and that He delights in those who fear Him and put their hope in His love. 

Prayer has become a vital part of my mental wellness journey. It's a reminder that God is always with me, even in times of mental pain (James 4:8). By praying Bible verses that describe my experience, speaking God's promises into my struggles, and seeking wisdom from Scripture, I've found solace and guidance ¹.

In conclusion, my faith has been a beacon of hope amidst mental health struggles. By recognizing the enemy's tactics, shifting my perspective, seeking biblical guidance, and embracing prayer and spirituality, I've found strength in Jesus. As Psalm 73 says, "If You are not in my world, I want nothing, for You are my portion forever and the strength of my soul."

—MC©️

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